6 Tips to Improve Your Mental Health
Most people focus on improving their physical health more because it shapes how they appear to the outside world. But...
Mental Health
9 Reasons Why Mental Health Care should be Free!
Health means to be physically, mentally, and socially healthy. However, society underestimates our mental health and doesn’t promote it. It...
17 Ways to Deal with Bullying ! 5 Strategies to Fight against it!
Bullying hurts! Bullying can even ruin someone’s life. It can harm a child or a person physically as well as...
9 Points to Explain Borderline Personality Disorder in detail
Some days BPD kills your Motivation to get up and do anything at all. It feels like it is Physically...
What is Bulimia Nervosa? Symptoms, Causes, Prevention, Diagnosis
It is a serious disorder in which a person binge eats followed by methods to stop gaining weight. SYMPTOMS Physical...
10 Signs you are an Introvert! 8 Things That Make Introvert Happy!
“Yes, I am an introvert. No, I'm not shy. No, I'm not stuck up. No, I'm not antisocial. I'm just...
Anxiety During Winter – Seasonal affective disorder (SAD)
What is seasonal affective disorder? Many people go through short periods where they feel sad or not like their usual...
6 ways for how to overcome Self Doubt?
“The universe always wants to test your truths. You will encounter situations that make you second guess everything. These are...
